The AIP Diet

Many elimination diets are not complete enough and often do not remove immune triggers that promote inflammation in the gut.

The Autoimmune Paleo Diet (AIP) works to calm inflammation in the gut, while simultaneously calming inflammation throughout the body. While autoimmune disease may never be “cured”, it can be put into remission.

The AIP diet is geared toward healing the intestinal mucosa and supporting low inflammation in the body that can temper the fires of an autoimmune flare-up.